October 28, 2015



The Gratitude Series for Kids

A 6-Week Series

Wednesdays October 14th - November 18th


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Did you know that... People who spend more time doing things that express their gratitude tend to be considerably happier than people who d...

October 27, 2015


Yoga Nidra with Jane

Sunday Novemebr 1st


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Join Jane Hyat, E-200RYT and 500RYT, as she gently guides you through one of the deepest forms of meditation, a yogic sleep. In Yoga Nidra you leave the waking state, go past the dream...

October 20, 2015


Join Lauren and Peggy every Wednesday in October for Yoga Hikes. We will start with some yoga stretches, hike a few loops, and end with a short meditation.


Little Ridge Park (off Buford Dam Rd)

3295 Lanier Beach South Rd

Cumming, GA 30041



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