August 28, 2015

 

 

Gentle Flow Restorative Yoga with Essential Oils

Friday October 9th

7:00-9:00pm

Cost $30

 

Sign Up Online

 

This workshop is for yogis interested in essential oils, essential oil enthusiasts, or students looking for a different yoga experience involving t...

August 27, 2015

 

Introduction to Yoga Series -Yoga 101

 

Our Intro Series is a great place to begin your yoga practice.

 

FLEXIBILITY NOT REQUIRED

 

Find balance and strength, release tension and cultivate focus and body awareness. This series is designed to provide an un...

August 26, 2015

FREE! Yoga on the Green

Wednesday, September 23rd

6:30-7:30 pm

at Breathe Yoga 

 

It's time for our 2nd annual Yoga on the Green group practice, in celebration of National Yoga Month. Lauren will be teaching this great event just as Fall arrives and e...

August 20, 2015

Join Shannon for a 6-week kids yoga series to fill our Back to School Toolbox. We will practice the A, B, C's of yoga while learning to use the tools in our Yoga Toolbox to feel focused, content, and calm at school and at home.

 

Back to School doesn't...

August 10, 2015

Upcoming Yoga Retreats

October with Jane

November with Lauren & Tami

 

You have two opportunities to join us up at Elohee for a restful yoga reatreat weekend. Come experience the magin of nature paired with daily yoga and meditation, delicious food, and...

August 6, 2015

 

Yoga and Back Care

East meets West

 

Join Mike Harris, PT & Lauren Reese, MS, RYT-200 as they present on the topic of back pain. This workshop will include lecture and yoga practice as we explore the spine. Topics include the history and classification...

August 5, 2015

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Yoga for Athletes

Sundays August 2 - September 6

 

The stress of sports on athletes can be intense. These demands often result in imbalances in strength and flexibility that can lead to inefficiencies and injury. Yoga for Athletes is designed to help...

August 5, 2015

Yoga Nidra

An evening of relaxation, insight and well-being.

Friday, August 28

7-9pm

 

Join Jane Hyat, E-200RYT and 500RYT, as she gently guides you through one of the deepest forms of meditation, a yogic sleep.  In Yoga Nidra you leave the waking sta...

August 3, 2015

Twist & Fly with Alexandra Roseblum

Saturday August 22

1:30-2:30pm

 

The workshop will begin with a practice intended to warm the body, a vinyasa style flow that incorporates strength building and stabilizing as we move into twists. The arm balances will...

August 2, 2015

Stand Up Paddleboard (SUP) Yoga

Mondays this Summer

June 8 & 22

July 20 & 27

August 10 & 24

 

SUP Yoga is BACK! We had such a blast last year and can't wait for our classes this year!

 

Yoga can be a serene, balance-testing, core-tightening experience, espec...

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