March 30, 2015


Find Your Zen Zone

A Kids yoga Series

The end of the school year brings a flurry of tests and activities.  It can be an exciting but overwhelming time.  This series will help kids sail into summer utilizing breath and mindful movements to remain foc...

March 22, 2015


EssentialYoga | Receive to Replenish

with Kate Guthrie & dōTERRA Essential Oils


Essential oils have been used throughout yoga’s history, primarily in reference to yoga’s ayurvedic science. The benefits of essentials oils are vast including supporting...

March 18, 2015


Happy Hour | Yoga for EveryBody

with Mandy Roberts


Enjoy the challenges of learning new postures all while moving and breathing to the beat of the music. This class will keep you on your toes meshing creative sequencing linking asana and breath. Expe...

March 18, 2015


Finding Your Center Balance Playshop

with Mandy Roberts


Find your balance both on and off the mat in this fun and inspiring All Levels Playshop. Explore basic to intermediate balancing postures by working from the bottom up to build a strong and stea...

March 17, 2015


Be a Peace-maker not a Peace-breaker


We all want our children to be Peacemakers. This series will focus on practicing making peace, first with themselves and next with their friends and family. We will answer questions like:

  • What does a peacemake...

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