March 30, 2015

 

Find Your Zen Zone

A Kids yoga Series

The end of the school year brings a flurry of tests and activities.  It can be an exciting but overwhelming time.  This series will help kids sail into summer utilizing breath and mindful movements to remain foc...

March 22, 2015

 

EssentialYoga | Receive to Replenish

with Kate Guthrie & dōTERRA Essential Oils

 

Essential oils have been used throughout yoga’s history, primarily in reference to yoga’s ayurvedic science. The benefits of essentials oils are vast including supporting...

March 18, 2015

 

Happy Hour | Yoga for EveryBody

with Mandy Roberts

 

Enjoy the challenges of learning new postures all while moving and breathing to the beat of the music. This class will keep you on your toes meshing creative sequencing linking asana and breath. Expe...

March 18, 2015

 

Finding Your Center Balance Playshop

with Mandy Roberts

 

Find your balance both on and off the mat in this fun and inspiring All Levels Playshop. Explore basic to intermediate balancing postures by working from the bottom up to build a strong and stea...

March 17, 2015

 

Be a Peace-maker not a Peace-breaker

 

We all want our children to be Peacemakers. This series will focus on practicing making peace, first with themselves and next with their friends and family. We will answer questions like:

  • What does a peacemake...

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