September 15, 2014

Join Gina Minyard for a well-rounded All-Levels exploration of standing poses and basic backbends discovering what it really means to live and love your yoga practice.  Working with dynamic and sequential alignment principles to unlock the potential...

September 13, 2014



Each woman’s journey to motherhood is unique and very personal. Throughout the journey, a woman will undoubtedly experience a myriad of emotions and issues. Often times these new feelings and situations leave one feeling physically, emotionally and...

September 8, 2014


Yoga can be a serene, balance-testing, core-tightening experience, especially when its done standing up on a paddleboard. Join us for a yoga class taught on surfboard-like platforms out on the waters of Lake Lanier. The class begins with a paddle-ou...

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