Welcome to Breathe Yoga Atlanta! We are excited to have you explore our yoga, meditation, and wellness practice.
Our vision and passion at BYA is to cultivate a sense of community while encouraging individual potential, mindful movement, breathing, and honoring our bodies. Whether you are new to yoga or have a regular practice we are here to help you take the next steps in your journey. If you are searching for a place to create a better sense of balance, strength, flexibility, mobility, or general stress reduction we offer a welcoming environment of friendliness and compassion.
Breathe opened in January of 2013 and was founded by Peggy Smith and Lauren Reese. Both have been long time residents of Forsyth County and wanted to share the health benefits of Hatha Yoga and Meditation with the local community. Their goal was to create a tranquil space of like minded yogis, bringing together people of all ages, genders, and abilities from the surrounding areas.
In 2020 Lauren Reese took over as sole owner of Breathe. With the help of her talented staff, Lauren and the team at BYA have continued on strong and expanded their offerings while keeping the integrity of the studio's founding vision.
We offer over 20 yoga classes weekly, giving you plenty of options to fit your schedule. Types of class offered include energizing sunrise flows, mindful and core strength, all levels Yoga for EveryBody, restorative meditation, and even self massage. We are confident you plenty of ways to move and breathe with us at BYA. We also offer Hot Yoga classes using clean Heating Green infrared ceiling panels. It's all here at Breathe!
Please let us know how we can help in your movement journey.